Offerings + (Re)programming
Virtual/In-person (work with us from anywhere!)
For the man who’s ready to get clear, level up, and take control from anywhere.
This remote coaching container is focused, structured, and built to shift how you think, move, and show up emotionally, mentally, and day-to-day.
Weekly Glance TL;DR (Coaching + Phone/Text Support)
Services:
Weekly coaching sessions focused on presence, clarity, and emotional alignment (60-75 min via Zoom)
Custom workout + nutrition strategy designed to keep you strong, focused, and consistent
Custom practices to support mental clarity, personal structure, and long-term growth.
Real-world accountability with clear structure and follow-through.
Ongoing access via text/voice for in-the-moment support
UNLEADED
In-Person (Austin)
For the man who values real conversation and direct, in-person support.
We meet weekly to reset, refocus, and move forward with purpose. Whether we’re sitting down over coffee or walking it out, the work gets done face-to-face, no fluff.
Weekly Glance TL;DR (Coaching + Phone/Text Support + Private Training)
Services:
In person weekly coaching sessions focused on presence, clarity, and emotional alignment (60-75 min via Zoom)
In-person weekly workout at upscale gym in Central Austin- led by Coach Davis. (60-75 min)
InBody body composition tracking with nutrition guidance built around your specific needs
Weekly custom workout + nutrition strategy designed to keep you strong, focused, and consistent
Custom practices to support mental clarity, personal structure, and long-term growth.
Real-world accountability with clear structure and follow-through.
Ongoing access via text/voice for in-the-moment support
Included Open Gym Membership
Guided fire & ice session — sauna, cold plunge, breathwork, and meditation to reset the nervous system and sharpen the mind.
PREMIUM
In-Person (Austin)
Built for the man ready to operate at FULL capacity — physically, mentally, and spiritually.
You’ll be coached, trained, and fully supported in a high-performance lifestyle designed for clarity, strength, and real-life results.
Weekly Glance TL;DR (Coaching + Phone/Text Support + Private Training+Therapy)
Services:
In-person weekly coaching sessions focused on presence, clarity, and emotional alignment (60-75 min )
Dedicated 50-minute therapy session each week with David Burks. This adds structured emotional and psychological support to your personal growth and performance work.
Ideal for processing deeper patterns, trauma, and internal blocks.In-person weekly workout at upscale gym in Central Austin- led by Coach Davis. (60-75 min)
InBody body composition tracking with nutrition guidance built around your specific needs
Included Open Gym Membership
Guided fire & ice session — sauna, cold plunge, breathwork, and meditation to reset the nervous system and sharpen the mind.
Custom practices to support mental clarity, personal structure, and long-term growth.
Real-world accountability with clear structure and follow-through.
Ongoing access via text/voice for in-the-moment support
DIESEL
***Optional Add-Ons for Deeper Support***
Optional Family Support
Healing doesn't happen in isolation. For clients who want to extend care beyond themselves, we offer a dedicated family therapy option led by a licensed clinician.
Your loved ones will receive their own weekly 50-minute session, held separately from your individual work. These sessions focus on helping them process, understand, and grow alongside you. This is ideal for partners, parents, or close family members who want support in navigating their role in your journey and their own.
This add-on strengthens the foundation around you while allowing your personal work to remain focused and protected.
OUR WORK TOGETHER
An Integrated approach.
It’s not a pep talk or a “check-in.”
This is deep, committed work for the man who’s tired of spinning his wheels and knows it’s time to get real.